We are triggered by certain sounds that stimulate us in one way or another. Some will calm and soothe while others overly excite us. There are many sounds that can cause changes in mood, mental state and physical being. Learning to identify the way your mind reacts to certain sounds can be very therapeutic. Using music, sounds of nature, and enhanced sounds effects have been known to create certain mindsets for years. Explore your own personal world of sounds and enjoy an audible journey!